{"product_id":"fresh-whole-sardines","title":"Fresh Whole Sardines","description":"\u003cp\u003e\u003cstrong\u003eAbout this item\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSmall, silvery fish with bright scales and firm, oily flesh that is naturally rich in omega-3. Their mild flavour and soft bones make them wonderfully forgiving to cook — grilled whole over high heat, pan-fried until the skin crisps, or split and layered with lemon and herbs. They are equally good baked on a tray with tomatoes and olives, or pressed into a sandwich the next day. Inexpensive, quick to prepare and genuinely nourishing, they deserve a regular place on the table.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBright, silvery skin and firm flesh\u003c\/li\u003e\n  \u003cli\u003eNaturally rich in omega-3 oils\u003c\/li\u003e\n  \u003cli\u003eMild flavour with soft, edible bones\u003c\/li\u003e\n  \u003cli\u003eExcellent grilled, pan-fried or baked\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eProduct Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eNet weight: 2 kg per pack\u003c\/li\u003e\n  \u003cli\u003eKeep frozen at -18°C or below\u003c\/li\u003e\n  \u003cli\u003eThaw in the fridge before cooking\u003c\/li\u003e\n  \u003cli\u003eGrill or pan-fry over high heat for crisp skin\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"THEO JEFFRIES","offers":[{"title":"Default Title","offer_id":67753884123348,"sku":"THEO-03","price":22.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/5892\/6292\/files\/sha_ding_yu_2.png?v=1792121212","url":"https:\/\/theobyte.shop\/products\/fresh-whole-sardines","provider":"THEO JEFFRIES ","version":"1.0","type":"link"}